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Only 30 minutes on treadmill. All I could do tonight.
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1865 kcal
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Fat: 140.01g | Prot: 129.18g | Carbs: 22.98g.
Breakfast: pork sausage patty, Scrambled Egg (Whole, Cooked), cheddar cheese. Lunch: frankfurter, cheddar cheese. Dinner: chicken breast, blue cheese, raw cauliflower, olive oil, raw broccoli, boiled egg, tomato, romaine lettuce, scallions, radish, olive. more...
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3428 kcal
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Exercise:
treadmill 7% slope - 30 minutes, Desk Work - 8 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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greener333's Weight History
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