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يومي الاول بعد انقطاع ان شاء الله راح استمر
My first day after long time
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36.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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195 kcal
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Fat: 2.65g | Prot: 7.31g | Carbs: 38.34g.
Snacks/Other: Green Peppers, Whole Wheat Bread. more...
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steady weight
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maram hassn's Weight History
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