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🤔
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83.4 kg
Lost so far: 8.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1358 kcal
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Fat: 79.79g | Prot: 72.32g | Carbs: 93.24g.
Breakfast: Almette Natur, Radieschen, Lidl Salatgurke, Almette Schnittlauch, Gut & Günstig Roggen Brötchen. Lunch: Banane, Äpfel. Dinner: Spinat (Blattspinat oder Gehackt, Gefroren), Mazola Keimöl, Golden Seafood Norwegisches Lachsfilet. Snacks/Other: Alesto Walnusskerne Naturbelassen. more...
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Losing 0.4 kg a Week
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Goldicat's Weight History
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