Weigh In record (no journal entry) for 13 April 2012
|
70.3 kg
Lost so far: 2.3 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1107 kcal
|
Fat: 92.23g | Prot: 57.53g | Carbs: 15.79g.
Breakfast: Fully Cooked Sausage Patties, college inn chicken broth, butter, Egg (Whole), Green String Beans, splenda, Coffee (Brewed From Grounds), heavy cream. Lunch: college inn chicken broth. Dinner: Grilled Chicken (Skin Not Eaten), Blue or Roquefort Cheese, dole spinach. Snacks/Other: diamond walnuts. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|