Weigh In record (no journal entry) for 22 October 2017
|
72.4 kg
Lost so far: 7.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 October 2017:
|
1288 kcal
|
Fat: 60.93g | Prot: 70.35g | Carbs: 119.33g.
Breakfast: Natura List Endulzante con Stevia, Nescafé Tradición, Marraqueta sin Miga, Huevo Frito. Lunch: Chef Aceite Maravilla, Sal, Lechuga de Hoja Verde, Aceite de Oliva, Zumo de Limón, Cilantro, Habas, Muslo de Pollo (sin Comer la Piel). Dinner: Orégano, Aceite de Oliva, Queso Fresco, Natura List Endulzante con Stevia, Té (Infusión), Selz Galletas de Agua Light, Carne en Su Jugo. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Xime Pitufa's Weight History
|