Goldicat's Journal, 13 Aug 17

.............................., - 💯 gr.
86.6 kg Lost so far: 5.4 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 August 2017:
931 kcal Fat: 25.02g | Prot: 65.96g | Carbs: 120.65g.   Breakfast: Lidl Salatgurke, Banane, Radieschen, Schnittlauch, Brunch Balance mit Joghurt, Grafschafter Weizenmischbrötchen. Lunch: Bonduelle Frischer Feldsalat, Sojaproteinisolat, Kiwi, Rucola. Dinner: Brunch Balance mit Joghurt, Salakis Schafskäse Light 9%, Rote Paprika, Blumenkohl. more...
2373 kcal Exercise: Bicycling (leisurely) - <16/kph - 1 hour, Sleeping - 9 hours, Resting - 14 hours. more...
Losing 0.1 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Goldicat's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.