Date Started: 11 May 23

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 69.1 kg
20 May 24	67.4 kg	Reasonably Well
07 May 24	67.8 kg	Reasonably Well
06 May 24	68.2 kg	Reasonably Well
04 May 24	67.8 kg	Reasonably Well
03 May 24	68.2 kg	Reasonably Well
30 Apr 24	68.5 kg	Reasonably Well
29 Feb 24	64.4 kg	Reasonably Well
28 Feb 24	65.4 kg	Reasonably Well
29 Jan 24	65.9 kg	Reasonably Well
26 Dec 23	65.1 kg	Reasonably Well
06 Dec 23	64.7 kg	Reasonably Well
05 Dec 23	64.7 kg	Reasonably Well
04 Dec 23	65.5 kg	Reasonably Well
28 Nov 23	64.8 kg	Reasonably Well
14 Nov 23	65.5 kg	Reasonably Well
04 Nov 23	64.1 kg	Reasonably Well
02 Nov 23	64.6 kg	Reasonably Well
01 Nov 23	64.6 kg	Reasonably Well
30 Oct 23	65 kg	Reasonably Well
26 Oct 23	65.6 kg	Reasonably Well
25 Oct 23	65.9 kg	Reasonably Well
15 Oct 23	64.6 kg	Reasonably Well
09 Oct 23	64.7 kg	Reasonably Well
06 Oct 23	65.4 kg	Reasonably Well
25 Sep 23	65 kg	Reasonably Well
20 Sep 23	64.9 kg	Reasonably Well
07 Sep 23	63.7 kg	Reasonably Well
06 Sep 23	64.2 kg	Reasonably Well
05 Sep 23	64.5 kg	Reasonably Well
04 Sep 23	64.9 kg	Reasonably Well
22 Aug 23	64.7 kg	Reasonably Well
04 Aug 23	63.6 kg	Reasonably Well
01 Aug 23	63.6 kg	Reasonably Well
31 Jul 23	64.1 kg	Reasonably Well
16 Jul 23	63.7 kg	Reasonably Well
15 Jul 23	63.3 kg	Reasonably Well
13 Jul 23	62.8 kg	Reasonably Well
12 Jul 23	63.3 kg	Reasonably Well
11 Jul 23	63.8 kg	Reasonably Well
10 Jul 23	64.4 kg	Reasonably Well
07 Jul 23	64.7 kg	Reasonably Well
03 Jul 23	64.7 kg	Reasonably Well
02 Jul 23	65 kg	Reasonably Well
30 Jun 23	65.1 kg	Reasonably Well
19 Jun 23	64.2 kg	Reasonably Well
18 Jun 23	64.2 kg	Reasonably Well
17 Jun 23	64.2 kg	Reasonably Well
16 Jun 23	64.2 kg	Reasonably Well
15 Jun 23	64.7 kg	Reasonably Well
14 Jun 23	64.7 kg	Reasonably Well
13 Jun 23	65.1 kg	Reasonably Well
07 Jun 23	65.6 kg	Reasonably Well
31 May 23	66.3 kg	Reasonably Well
23 May 23	66.7 kg	Reasonably Well
21 May 23	66.9 kg	Reasonably Well
19 May 23	66.9 kg	Reasonably Well
18 May 23	66.3 kg	Reasonably Well
16 May 23	65.8 kg	Reasonably Well
15 May 23	66.2 kg	Reasonably Well
14 May 23	66.2 kg	Reasonably Well
13 May 23	66.6 kg	Reasonably Well
12 May 23	67.6 kg	Reasonably Well
11 May 23	69.1 kg	Reasonably Well

Date Started: 23 Apr 21

Date	Weight	How closely followed?	Goal weight: 56 kg Start Weight: 68 kg
27 Apr 23	67.4 kg	Reasonably Well
19 Apr 23	67 kg	Reasonably Well
18 Apr 23	67.7 kg	Reasonably Well
17 Apr 23	68.6 kg	Reasonably Well
11 Apr 23	67.2 kg	Reasonably Well
23 Apr 21	68 kg	Reasonably Well