Weigh In record (no journal entry) for 17 October 2017
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72.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2017:
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866 kcal
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Fat: 29.51g | Prot: 36.84g | Carbs: 125.21g.
Breakfast: Plátano. Lunch: Zumo de Limón, Chef Aceite Maravilla, Sal, Lechuga de Hoja Verde, Carne en Su Jugo. Dinner: Palta Hass, Selz Galletas de Agua Light, Té (Infusión), Natura List Endulzante con Stevia, Winter Jamón Acaramelado, Naranjas. more...
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1929 kcal
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Exercise:
Desk Work - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Xime Pitufa's Weight History
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