Weigh In record (no journal entry) for 12 October 2017
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73 kg
Lost so far: 7 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2017:
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966 kcal
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Fat: 35.19g | Prot: 44.35g | Carbs: 123.80g.
Breakfast: Brownie, Natura List Endulzante con Stevia, Nescafé Tradición. Lunch: Brownie, Sánduche de Jamón y Queso. Dinner: Mate, Lechuga de Hoja Verde, Chef Aceite Maravilla, Carne en Su Jugo, Sal, Zumo de Limón. Snacks/Other: Café, Natura List Endulzante con Stevia, Watt's Jugo Fresco Piña. more...
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2085 kcal
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Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Xime Pitufa's Weight History
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