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Struggling a bit with serious dizzy spells whenever I get up, almost keeled over a few days ago. My wife talked me into eating more for a week to see if it goes away.
2500 calories feels like so much, half a pizza extra a day, sort of.
yesterday i struggled a bit, went to bet feeling very very full.
ofcourse I don't really mind, eating extra is nice but I'm not sure what on earth I can eat. Most of the stuff in the house is low on calories it seems. guess 1 BLT a day on top of my normal diet should do it.
hm that could work actually.
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2447 kcal
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Fat: 88.04g | Prot: 166.09g | Carbs: 258.70g.
Breakfast: banana. Lunch: mayo, egg, Whole Wheat Bread, butter, ketchup, cheese, Pain de Provence, Sandwich Spread - Mediterraan. Dinner: katsu. Snacks/Other: del monte, Total 0% Greek Yogurt, Oat cookies, pear. more...
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2349 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 50 minutes, Sleeping - 7 hours, Resting - 16 hours and 10 minutes. more...
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