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🤗😀👍
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83.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2017:
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1527 kcal
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Fat: 63.11g | Prot: 79.19g | Carbs: 159.32g.
Breakfast: Deli Reform Das Original, Rindfleisch Salami, Kürbiskernbrötchen, Lidl Salatgurke, Radieschen, Almette Schnittlauch. Lunch: Zespri Kiwi Green, Banane. Dinner: Reis (Gekocht), Block House Mr. Rumpsteak. Snacks/Other: Käsekuchen. more...
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Losing 0.8 kg a Week
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Goldicat's Weight History
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