Weigh In record (no journal entry) for 04 October 2017
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73.3 kg
Lost so far: 6.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 October 2017:
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1475 kcal
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Fat: 98.52g | Prot: 64.10g | Carbs: 100.78g.
Breakfast: Manzana Verde, Tribu Mix Frutos Secos. Lunch: Natura List Endulzante con Stevia, Nescafé Tradición, Tribu Mix Frutos Secos. Dinner: Zumo de Limón, Sal, Aceite de Oliva, Lechuga de Hoja Verde, Chuleta de Cerdo Frita. Snacks/Other: Natura List Endulzante con Stevia, Café. more...
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2016 kcal
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Exercise:
Washing Dishes - 30 minutes, Desk Work - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Xime Pitufa's Weight History
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