Weigh In record (no journal entry) for 03 October 2017
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55 kg
Lost so far: 0.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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2137 kcal
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Fat: 101.63g | Prot: 106.62g | Carbs: 198.62g.
Breakfast: Gekochtes Ei, REWE Weltmeisterbrötchen, Küstengold Fleischsalat, Old Amsterdam Käse, Käse, Rügenwalder Mühle Feine Teewurst. Lunch: Old Amsterdam Käse, Rügenwalder Mühle Feine Teewurst, REWE Weltmeisterbrötchen. Dinner: Cucina Grana Padano, Kirschtomaten, Rote Paprika, Florette Feldsalat, Walnüsse, Zucker, Birnen, REWE Crème Leicht, Herta Finesse Hähnchenbrust Natur, Las Cuarenta Serrano Schinken, Olivenöl, Weißes Weizenmehl (Allzweck), Dr. Oetker Frische Hefe. Snacks/Other: Daim Daim, Multipower 100% Pure Whey Protein. more...
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Gaining 0.2 kg a Week
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Jojo2810's Weight History
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