Weigh In record (no journal entry) for 03 October 2017
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73.6 kg
Lost so far: 6.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2017:
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1271 kcal
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Fat: 68.97g | Prot: 63.92g | Carbs: 107.86g.
Breakfast: Natura List Endulzante con Stevia, Nescafé Tradición, Plátano. Lunch: San Jorge Jamón Colonial, Santa Isabel Pan Pita Integral, Queso Fresco. Dinner: Té (Infusión), Natura List Endulzante con Stevia, Huevo Duro, Tortilla de Porotos Verdes, Queso Fresco, Unimarc Media Palta, Zumo de Limón, Sal, Aceite de Oliva, Lechuga de Hoja Verde. more...
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2025 kcal
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Exercise:
Desk Work - 4 hours, Washing Dishes - 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 8.4 kg a Week
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Xime Pitufa's Weight History
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