cath917's Journal, 02 Apr 12

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Weigh In record (no journal entry) for 02 April 2012

98.2 kg Lost so far: 10.6 kg. Still to go: 16.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2012:

1150 kcal

Fat: 47.22g | Prot: 60.23g | Carbs: 126.29g. Breakfast: orange. Lunch: turkey noodle soup, light bread, fat free american cheese, butter with canola oil. Dinner: brown sugar, butter, squash, sweet potato, steak. Snacks/Other: light yogurt yoplait. more...

2527 kcal

Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.6 kg a Week

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cath917's Journal, 02 Apr 12

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cath917's Weight History