cath917 - Member

cath917

Joined October 2009

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Weight History

Start Weight

100.2 kg

Lost so far: 10.9 kg

Current Weight

89.4 kg
Performance: Losing 0.8 kg a Week

Goal weight

81.6 kg

Still to go: 7.7 kg

cath917's Weight History

Calories: 53kcal | Fat: 0.42g | Carbs: 12.20g | Prot: 0.80g

Quick, tasty and healthy cookies with no added sugar or flour.

Calories: 169kcal | Fat: 5.77g | Carbs: 0.82g | Prot: 26.68g

Sensational low carb chicken dish.

Calories: 103kcal | Fat: 4.62g | Carbs: 12.75g | Prot: 3.27g

A better for you macaroni salad with lower fat and calories without sacrificing taste.

Calories: 74kcal | Fat: 0.30g | Carbs: 14.55g | Prot: 4.06g

An all natural nonfat strawberry banana smoothie to kickstart your day.

Calories: 80kcal | Fat: 6.98g | Carbs: 4.32g | Prot: 1.36g

A great pasta substitute.

View Complete Cook Book

	Fried Egg
	Steakburger Shooter with Cheese Plain
	Vegetable Soup (Bowl)
	Dance (fast step, aerobic)
	Driving
	Desk Work