|
Urlaub xD
|
54.1 kg
Lost so far: 0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 October 2017:
|
697 kcal
|
Fat: 20.14g | Prot: 97.99g | Carbs: 28.52g.
Breakfast: Lidl Salatgurke, Olimp Gold Omega 3. Lunch: Roter Tafelwein, Weißwein, Edeka Salatmix Classic, Lidl Salatgurke, Tomaten, Cucina Olivenöl, Gut & Günstig Mozzarella Leicht, Landjunker Puten-Ministeaks. Dinner: Milbona Leichter Körniger Frischkäse, Hengstenberg Salz-Dill-Gurken. Snacks/Other: Werther's Original Sahnebonbons Zuckerfrei, Rocka Nutrition Play Hard. more...
|
|
1955 kcal
|
Exercise:
split biceps - 54 minutes, Sleeping - 8 hours, Resting - 1 hour and 36 minutes, Walking (slow) - 3/kph - 4 hours, Sitting - 7 hours, Standing - 2 hours and 30 minutes. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
angel1089's Weight History
|