Weigh In record (no journal entry) for 29 September 2017
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74 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2017:
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2575 kcal
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Fat: 91.12g | Prot: 141.83g | Carbs: 297.08g.
Breakfast: Natura List Endulzante con Stevia, Nescafé Tradición, Plátano. Lunch: Ponche de Frutas (con Alcohol), PF Pollo Arvejado, Lechuga de Hoja Verde, Sal, Zumo de Limón, Chef Aceite Maravilla, Santa Isabel Torta Mil Hojas. Dinner: Natura List Endulzante con Stevia, Café Espresso, Torta Amarilla (con Glaseado de Vainilla), Leche Asada, Sal, Zumo de Limón, Sal, Aceite de Oliva, Lechuga de Hoja Verde, Carne Asada (Sólo Consumir Magra), Pechuga de Pavo con la Piel Incluída (Cocida, Asada), Guallarauco Jugo de Mango, Costa Galletas Crackelet, Queso de Cabra (Blando). Snacks/Other: Piña. more...
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1997 kcal
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Exercise:
Washing Dishes - 30 minutes, Desk Work - 3 hours, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Xime Pitufa's Weight History
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