Weigh In record (no journal entry) for 27 September 2017
|
74.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2017:
|
1156 kcal
|
Fat: 54.17g | Prot: 41.78g | Carbs: 130.56g.
Breakfast: Manzana Roja, Natura List Endulzante con Stevia, Nescafé Tradición. Lunch: Natura List Endulzante con Stevia, Nescafé Tradición, Alfajor de Chocolate, Watt's Nectar Durazno Light. Dinner: Mi Tierra Maravilla Tostada, Banquete Garbanzos sin Piel, Lechuga de Hoja Verde, Chef Aceite Maravilla, Zumo de Limón, Sal, Tortilla de Acelga. Snacks/Other: Natura List Endulzante con Stevia, Nescafé Tradición. more...
|
|
2122 kcal
|
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Xime Pitufa's Weight History
|