Weigh In record (no journal entry) for 25 September 2017
|
74.4 kg
Lost so far: 5.6 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2017:
|
1095 kcal
|
Fat: 52.01g | Prot: 57.55g | Carbs: 107.16g.
Breakfast: Super Cerdo Jamón Ahumado, Natura List Endulzante con Stevia, Té (Infusión), Selz Galletas de Agua Light. Lunch: Natura List Endulzante con Stevia, Nescafé Tradición, Lechuga de Hoja Verde, Banquete Garbanzos sin Piel, Tortilla de Acelga, Manzana Roja. Dinner: Tortilla de Acelga, Sal, Zumo de Limón, Chef Aceite Maravilla, Lechuga de Hoja Verde. more...
|
|
1930 kcal
|
Exercise:
Washing Dishes - 30 minutes, Desk Work - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Xime Pitufa's Weight History
|