Weigh In record (no journal entry) for 24 September 2017
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63.8 kg
Lost so far: 11.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2017:
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1005 kcal
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Fat: 56.29g | Prot: 42.21g | Carbs: 84.53g.
Breakfast: 551蓬莱 豚まん, CGC バタピー. Lunch: セブンプレミアム 海老チリソース, AJINOMOTO ごろんと肉厚ハンバーグ, 東洋水産 玄米ごはん. Snacks/Other: 牛乳（低脂肪1％、加工乳）, 友口 バターピー. more...
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Gaining 2.1 kg a Week
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Kenzo I.'s Weight History
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