Weigh In record (no journal entry) for 23 September 2017
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63.5 kg
Lost so far: 11.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2017:
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1838 kcal
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Fat: 90.39g | Prot: 115.29g | Carbs: 141.20g.
Breakfast: セブンプレミアム もずくスープ, CGC バタピー, ABS 高菜炒飯(蒟蒻), ゆで卵, 551蓬莱 豚まん. Lunch: 食パンのトースト, セブンイレブン チキンステーキ, チキンソテー. Dinner: たこ焼き, お好み焼き. more...
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Losing 1.4 kg a Week
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Kenzo I.'s Weight History
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