Fitbit G's Journal, 20 Sep 17

Weigh In record (no journal entry) for 20 September 2017
78 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 September 2017:
1770 kcal Fat: 86.17g | Prot: 54.51g | Carbs: 185.06g.   Breakfast: Aardbeien, Milsani Griekse Yoghurt, Delhaize Zaden Mix, Kiwi, Sinaasappelen. Lunch: Roggebrood, Valblanc Smeerkaas Light, Witloofsoep. Dinner: Roi de Trefle Kaas Yaourt, Olijfolie, Boni Princessenbonen. Snacks/Other: Limoncello, Amandel Koekjes, Ritter Sport Chocolade Puur Hele Hazelnoot (Ritter Sport), Suikerklontje, Koffie. more...
3100 kcal Exercise: PN steps11 - 24 hours. more...
Gaining 2.8 kg a Week

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Fitbit G's Weight History


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