Weigh In record (no journal entry) for 19 September 2017
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91 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2017:
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1647 kcal
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Fat: 119.02g | Prot: 118.21g | Carbs: 24.37g.
Breakfast: Monini Olej z Pestek Winogron, Pierś z Kurczaka, Kasza Gryczana (Gotowana, Pieczona). Lunch: Galbani Mozzarella, Lisner Filety z Makreli w Sosie Pomidorowym. Dinner: Morliny Berlinki. Snacks/Other: Kraina Wędlin Boczek Parzony, Drobimex Serdelki z Kurcząt. more...
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steady weight
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