Weigh In record (no journal entry) for 10 September 2017
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85.7 kg
Lost so far: 6.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2017:
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1058 kcal
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Fat: 32.13g | Prot: 47.75g | Carbs: 141.50g.
Breakfast: Almette Schnittlauch, Aldi Nord Vollkorn Batzen, Radieschen. Lunch: Nektarinen. Dinner: Real Quality Tzatziki mit Knoblauch, Reis (Gekocht), Schwertfisch. Snacks/Other: Coppenrath & Wiese Feinste Sahne Stracciatella Kirsch Torte. more...
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Gaining 0.7 kg a Week
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Goldicat's Weight History
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