Weigh In record (no journal entry) for 10 September 2017
|
74.6 kg
Lost so far: 5.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2017:
|
1417 kcal
|
Fat: 66.92g | Prot: 105.66g | Carbs: 106.80g.
Breakfast: Queso Fresco, Sopraval Pechuga de Pavo Acaramelada, Nescafé Tradición, Natura List Endulzante con Stevia, Selz Galletas de Agua Light. Lunch: Tortilla de Acelga, Carne en Su Jugo, Lechuga de Hoja Verde, Zumo de Limón, Sal, Chef Aceite Maravilla. Dinner: Sopraval Pechuga de Pavo Acaramelada, Queso Fresco, Selz Galletas de Agua Light, Natura List Endulzante con Stevia, Té (Infusión), Tortilla de Acelga. Snacks/Other: Nescafé Tradición, Natura List Endulzante con Stevia, Naranjas. more...
|
|
2013 kcal
|
Exercise:
Cooking - 30 minutes, Washing Dishes - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Xime Pitufa's Weight History
|