I woke up with no motivation today. I am not seeing any results. My scale is saying I went down 10lbs but my clothes still feel the same. I don't know what to do for the motivation :-(
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2025 kcal
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Fat: 79.20g | Prot: 121.15g | Carbs: 200.96g.
Breakfast: Water, Special K Cereal Bar - Chocolatey Chip Cookie. Lunch: honey mustard, asiago breadstick, Chicken Cobb with Avocado Salad, water. Dinner: Fiesta Lime Chicken, water. more...
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4175 kcal
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Exercise:
Walking (moderate) - 5/kph - 2 hours, Sitting - 6 hours, Desk Work - 7 hours, Resting - 3 hours, Sleeping - 6 hours. more...
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Comments
You should be ecstatic right now!! You lost 10 lbs, that's so good! Keep your head up and before you know it, you'll look and feel great. Good luck =)
23 Mar 12 by member: sjojos89
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Thank you for your kind words. Good Luck to you too!
23 Mar 12 by member: kina87
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