Xime Pitufa's Journal, 07 Sep 17

Weigh In record (no journal entry) for 07 September 2017
74.7 kg Lost so far: 5.3 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 September 2017:
1207 kcal Fat: 30.50g | Prot: 76.41g | Carbs: 167.04g.   Breakfast: Plátano. Lunch: Leche Asada, Carnes Andes Sur Carne Huachalomo, Muslos de Pollo (Asados o Cocidos), Tomates, Chef Aceite Maravilla, Sal, Zumo de Limón, Lechuga de Hoja Verde. Dinner: Selz Galletas de Agua Light, Leche Asada, La Preferida Jamón de Pavo Acaramelado, Té (Infusión), Natura List Endulzante con Stevia. Snacks/Other: Naranjas. more...
2094 kcal Exercise: Desk Work - 5 hours, Washing Dishes - 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 1.4 kg a Week



     
 

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Xime Pitufa's Weight History


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