Weigh In record (no journal entry) for 05 September 2017
|
74.3 kg
Lost so far: 18.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 September 2017:
|
851 kcal
|
Fat: 52.40g | Prot: 40.70g | Carbs: 69.70g.
Breakfast: MANTEIGA MELISSA Manteiga Comum com Sal, Aipim. Lunch: Ovo Branco Cozido. Snacks/Other: Juparanã Amendoim Torrado sem Sal. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LIRS2016's Weight History
|