Date Started: 30 Jul 21

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 118 kg
11 Oct 22	108.4 kg	Reasonably Well
06 Oct 22	109 kg	Reasonably Well
24 Sep 22	109.9 kg	Reasonably Well
17 Sep 22	111 kg	Reasonably Well
10 Sep 22	112 kg	Reasonably Well
31 Aug 22	113 kg	Reasonably Well
26 Aug 22	114 kg	Reasonably Well
20 Aug 22	115 kg	Reasonably Well
19 Aug 22	116.4 kg	Reasonably Well
08 Aug 22	117.7 kg	Reasonably Well
03 Aug 22	118 kg	Reasonably Well
01 Aug 21	110.9 kg	Reasonably Well
30 Jul 21	118 kg	Reasonably Well

Date Started: 19 Feb 21

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 110.1 kg
21 Apr 21	110.1 kg	Reasonably Well
31 Mar 21	108.9 kg	Reasonably Well
19 Feb 21	110.1 kg	Reasonably Well