Weigh In record (no journal entry) for 01 September 2017
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76 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2017:
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1700 kcal
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Fat: 74.45g | Prot: 98.28g | Carbs: 140.63g.
Breakfast: Castaño Pan de Molde Integral Light Linaza + Chia, Huevo Duro, Natura List Endulzante con Stevia, Nescafé Tradición, La Preferida Pechuga de Pavo Ahumada. Lunch: Huevo Duro. Dinner: Café Espresso, Tiramisu, Lechuga de Hoja Verde, Garbanzos, Carne de Pavo (Cocida, Asada), Carne Mechada, Hortifrut Frutillas, Minuto Verde Piña en Trozos, Queso de Cabra (Blando), Costa Galletas Crackelet, Evercrisp Castañas de Cajú, Vino Blanco de Mesa. Snacks/Other: Ensalada de Frutas. more...
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1992 kcal
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Exercise:
Walking (moderate) - 5/kph - 20 minutes, Cooking - 1 hour, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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Xime Pitufa's Weight History
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