HaveBlue's Journal, 28 Feb 10

Weigh In record (no journal entry) for 28 February 2010
113.4 kg Lost so far: 0.9 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2010:
1447 kcal Fat: 60.83g | Prot: 57.50g | Carbs: 162.94g.   Breakfast: Kroger Blueberries & Cream Oatmeal. Lunch: Jimmy Johns #8 Billy Club, Jimmy Johns BBQ chips. more...
3925 kcal Exercise: Bicycling (moderate) - 21/kph - 28 minutes, Desk Work - 7 hours, Resting - 5 hours and 32 minutes, Sleeping - 8 hours, Standing - 3 hours. more...
steady weight

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