Weigh In record (no journal entry) for 31 August 2017
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61.1 kg
Lost so far: 3.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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1723 kcal
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Fat: 62.33g | Prot: 89.53g | Carbs: 204.65g.
Breakfast: Carrefour Bio Yaourt Nature, Gerblé Galette de Maïs, Thé sans Sucre. Lunch: Auchan Salade Mélangée, Kiwi, Rians Coulis de Framboises, La Bressane Fromage Frais en Faisselle, Mutti Tomates Concassées Fines, Carrefour Gratin de Choux Fleurs, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Truite Arc-en-Ciel (d'Elevage). Dinner: Poires, La Bressane Fromage Frais en Faisselle, Auchan Salade Mélangée, Artichaut Cuit (à Partir de Frais), Carrefour Gratin de Choux Fleurs, Jambon Tranché (Régulier, Environ 11% de Matières Grasses ). Snacks/Other: Nectarines, Poires, Chouquette. more...
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2161 kcal
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Exercise:
Walking (moderate) - 5/kph - 18 minutes, Standing - 9 hours, Sitting - 2 hours, Resting - 4 hours and 42 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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houlibouli's Weight History
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