Weigh In record (no journal entry) for 30 August 2017
|
99.7 kg
Lost so far: 7.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
|
|
2649 kcal
|
Fat: 122.14g | Prot: 147.49g | Carbs: 233.93g.
Breakfast: Hacendado Queso Fresco Burgos Natural, Té (Infusión), Aceite de Oliva Extra Virgen, Hacendado Tomate Triturado, Panificadora de Alcalá Pan Redondo 5 Semillas, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Helado, Hacendado Gazpacho Tradicional, Wetaca Pollo a Baja Temperatura con Especias Morunas y Cous Cous. Dinner: Entrepinares Queso Curado, Principe Galleta Chocolate, Huevo Revuelto. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Runner42km's Weight History
|