cath917's Journal, 16 Mar 12

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Weigh In record (no journal entry) for 16 March 2012

101.2 kg Lost so far: 7.7 kg. Still to go: 19.5 kg. Diet followed: 100%.

View Diet Calendar, 16 March 2012:

1061 kcal

Fat: 26.91g | Prot: 28.58g | Carbs: 184.44g. Breakfast: dennys pecan pancakes, banana. Dinner: sweet and sour dressing, salad. Snacks/Other: celery, light mayo, banana, apple. more...

3123 kcal

Exercise: Housework - 1 hour and 30 minutes, Dance (fast step, aerobic) - 45 minutes, Resting - 15 hours and 45 minutes, Sleeping - 6 hours. more...

Losing 0.6 kg a Week

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cath917's Journal, 16 Mar 12

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