Silnara's Journal, 17 Aug 17

Que fomeeeeeee!!!!!

View Diet Calendar, 17 August 2017:
1869 kcal Fat: 64.03g | Prot: 112.58g | Carbs: 152.58g.   Breakfast: Café com Açúcar. Lunch: Enrolado de Presunto e Queijo, Carne do Peito de Frango (Assado, Cozido). Dinner: Torta de Maçã, Molico Leite Desnatado, Pullman Pão de Forma, Queijo Provolone. Snacks/Other: Bebidas Alcoólicas (% Álcool - 40, Gin Uísque Vodca Rum). more...
2344 kcal Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

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Silnara's Weight History


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