Weigh In record (no journal entry) for 16 August 2017
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81.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1951 kcal
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Fat: 109.27g | Prot: 98.01g | Carbs: 122.90g.
Breakfast: Herta Hesp Superieur, Margarine (Plantaardige Olie, 20% Vet), Meergranenbrood, Koffie, Suikerklontje. Lunch: Devos Lemmens Mosselsaus, Gekookte Mosselen. Dinner: Devos Lemmens Mosselsaus, Gekookte Mosselen. Snacks/Other: Limoncello, Aquarius Red Peach, Babybel Mini Babybel, Everyday Pure Chocolade, Suikerklontje, Koffie, Koffie, Suikerklontje, Everyday Pure Chocolade. more...
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steady weight
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Fitbit G's Weight History
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