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pesado el 1/08
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64.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 44.82g | Prot: 64.78g | Carbs: 128.84g.
Breakfast: Sandwich de Miga, Café con Leche. Lunch: Queso Gouda o Edam, Rúcula, Tomates Secados al Sol, Pechuga de Pollo a la Plancha, Carrefour Wraps de Trigo. Dinner: Aguacate, Huevo Cocido, Tortita de Avena. Snacks/Other: Mate, Manzana Roja. more...
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1651 kcal
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Exercise:
Walking (slow) - 3/kph - 15 minutes, Standing - 20 minutes, Sexual Activity - 40 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Miglianis's Weight History
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