Weigh In record (no journal entry) for 15 August 2017
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90.1 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 64.09g | Prot: 150.69g | Carbs: 168.80g.
Breakfast: Flaxseed Seeds, Oat Bran Cereal made with Milk, Optimum Nutrition 100% Whey Protein, Bananas. Lunch: Del Taco Carne Asada Street Taco, Sour Cream, Mozzarella Cheese (Whole Milk), Private Selection Carne Asada. Snacks/Other: Mayonnaise, All Whites 100% Liquid Egg Whites, Arnold 100% Natural Whole Wheat Bread. more...
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Gaining 0.3 kg a Week
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mylender's Weight History
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