mylender - Member

mylender

Joined January 2017

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Weight History

Start Weight

85.1 kg

Lost so far: 2.5 kg

Current Weight

87.6 kg
Performance: Losing 2.9 kg a Week

Goal weight

81.5 kg

Still to go: 6.2 kg

mylender's Weight History

	Milk (Fat Free or Skim, Calcium Fortified)
	Kix Cereal
	Mixed Nuts
	Weight Training (Bodybuilding)
	Boxing
	Running (jogging) - 8/kph