Weigh In record (no journal entry) for 13 August 2017
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58.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Poorly.
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987 kcal
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Fat: 62.48g | Prot: 42.79g | Carbs: 60.41g.
Breakfast: Tirol Nata, Tirol Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Lunch: Spoleto Cenoura, Perdigão Linguiça Suína, Alface, Pepino (com Casca), Farelo de Aveia, Seara Filé de Peito de Frango, La Española Azeite de Oliva Extra Virgem, Sabor Verde Semente de Chia Sabor Verde, Ovo (Inteiro). Dinner: Pastel de Queijo. Snacks/Other: Frimesa Creme de Leite, Ovo, Menina Leite de Coco, Aviação Manteiga sem Sal, Café. more...
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Gaining 2.8 kg a Week
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Fernanda A. de Lara's Weight History
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