Weigh In record (no journal entry) for 27 July 2017
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59 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: 100%.
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658 kcal
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Fat: 53.60g | Prot: 32.36g | Carbs: 14.07g.
Breakfast: Frimesa Nata, Frimesa Nata, Café, Frimesa Manteiga Extra sem Sal, Café. Dinner: Clara de Ovo, Quero Milho Verde, Sadia Queijo Mussarela (40g), Ovo (Inteiro), Psyllium, Psyllium, Psyllium. Snacks/Other: Majestade Salame tipo Italiano Fatiado, Crioulo Queijo Prato, Sabim Linguiça Defumada Suína, Lider Creme de Leite, Ovo, Menina Leite de Coco, Aviação Manteiga sem Sal, Café. more...
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steady weight
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Fernanda A. de Lara's Weight History
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