Date Started: 14 May 14

Date	Weight	How closely followed?	Goal weight: 76 kg Start Weight: 86.6 kg
15 Mar 24	84.9 kg	Reasonably Well
09 Dec 23	84.7 kg	Reasonably Well
01 Nov 23	87.8 kg	100%
26 Oct 23	88.5 kg	100%
16 Feb 16	89.7 kg	Reasonably Well
15 Feb 16	90.1 kg	Reasonably Well
12 Feb 16	90.4 kg	Reasonably Well
11 Feb 16	91.1 kg	Reasonably Well
22 Jan 16	88.4 kg	Reasonably Well
14 Jan 16	89.1 kg	Reasonably Well
13 Jan 16	89.5 kg	Reasonably Well
12 Jan 16	90 kg	Reasonably Well
02 Dec 15	87.9 kg	Reasonably Well
20 Nov 15	85.2 kg	Reasonably Well
19 Nov 15	85.4 kg	Reasonably Well
18 Nov 15	85.5 kg	Reasonably Well
14 Nov 15	86 kg	Reasonably Well
13 Nov 15	86.7 kg	Reasonably Well
12 Nov 15	86.5 kg	Reasonably Well
11 Nov 15	87.3 kg	Reasonably Well
10 Nov 15	88 kg	Reasonably Well
09 Nov 15	89 kg	Reasonably Well
04 Jul 15	83.2 kg	100%
03 Jul 15	83.7 kg	Reasonably Well
02 Jul 15	84.2 kg	Reasonably Well
27 Jun 15	84.4 kg	Reasonably Well
21 Jun 15	84.5 kg	100%
12 Jun 15	85 kg	Reasonably Well
11 Jun 15	84.9 kg	100%
10 Jun 15	85.3 kg	100%
09 Jun 15	85.5 kg	Reasonably Well
08 Jun 15	85.8 kg	100%
06 Jun 15	85.8 kg	100%
04 Jun 15	86.3 kg	100%
03 Jun 15	86.4 kg	Reasonably Well
02 Jun 15	86.6 kg	Reasonably Well
28 May 15	87.3 kg	100%
23 May 15	87 kg	100%
22 May 15	87.2 kg	100%
21 May 15	87.4 kg	100%
20 May 15	87.6 kg	100%
19 May 15	87.8 kg	Reasonably Well
15 May 15	88.4 kg	Reasonably Well
27 Jul 14	86.6 kg	Reasonably Well
23 May 14	85 kg	Reasonably Well
22 May 14	85.5 kg	100%
20 May 14	86.5 kg	100%
14 May 14	86.6 kg	Not Applicable

Date Started: 18 Dec 12

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 89 kg
30 Apr 14	87.1 kg	Reasonably Well
22 Apr 14	86.6 kg	Reasonably Well
12 Apr 14	87.7 kg	Reasonably Well
12 Feb 14	87.9 kg	Reasonably Well
08 Feb 14	88.4 kg	Reasonably Well
29 Jan 14	88.4 kg	100%
27 Oct 13	95.5 kg	Reasonably Well
26 Oct 13	96.1 kg	Reasonably Well
24 Oct 13	96.5 kg	Reasonably Well
07 Oct 13	97 kg	Reasonably Well
22 Sep 13	97.5 kg	Reasonably Well
14 Feb 13	92 kg	Reasonably Well
22 Jan 13	89 kg	Reasonably Well
05 Jan 13	89 kg	Reasonably Well
18 Dec 12	89 kg	Not Applicable