Weigh In record (no journal entry) for 14 November 2015
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86 kg
Lost so far: 0.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 November 2015:
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801 kcal
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Fat: 16.21g | Prot: 44.68g | Carbs: 125.53g.
Breakfast: Hamburguesa de Lentejas. Lunch: Banano. more...
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Losing 4.9 kg a Week
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Cesar8300's Weight History
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