Weigh In record (no journal entry) for 22 July 2017
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91.2 kg
Lost so far: 20.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2028 kcal
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Fat: 154.50g | Prot: 90.66g | Carbs: 73.28g.
Breakfast: Kalarepa, Orzechy Włoskie, Kotlin Ketchup Pikantny, Morliny Berlinki, Chleb Żytni, Pasztetówka, Ser Edamski. Dinner: Masło, Chleb Żytni, Karkówka. Snacks/Other: Kaszanka. more...
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Losing 1.2 kg a Week
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