cath917's Journal, 02 Mar 12

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Weigh In record (no journal entry) for 02 March 2012

101.8 kg Lost so far: 7.1 kg. Still to go: 20.1 kg. Diet followed: 100%.

View Diet Calendar, 02 March 2012:

1178 kcal

Fat: 51.46g | Prot: 78.12g | Carbs: 107.48g. Breakfast: english muffin, coffee, dennys omelet. Lunch: pineapple, cottage cheese. Dinner: broccoli slaw, fish. Snacks/Other: apple. more...

2561 kcal

Exercise: Walking (moderate) - 5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 4.8 kg a Week

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cath917's Journal, 02 Mar 12

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cath917's Weight History