Weigh In record (no journal entry) for 12 July 2017
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55.2 kg
Lost so far: 0.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 84.54g | Prot: 83.07g | Carbs: 307.42g.
Breakfast: Alnatura Dinkel Crunchy, Obstsalat, Thüringer Naturjoghurt 3,5%, Marmelade, Käse, Camembert, American Style Bacon, Rührei, Aldi Kochschinken, Mehrkornbrötchen, Bananenbrot. Dinner: Gartenkrone Sonnenmais, Rücker Cremas Feiner Hirtenkäse, Rama Cremefine 7%, Zucchini, Cucina Fleisch Tortelloni. Snacks/Other: Schokoladenkeks, Kaki, Pfirsiche. more...
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steady weight
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Jojo2810's Weight History
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