Weigh In record (no journal entry) for 07 July 2017
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55.2 kg
Lost so far: 0.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2086 kcal
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Fat: 78.42g | Prot: 123.53g | Carbs: 219.37g.
Breakfast: Kluth Datteln Entsteint, Käse, Buko Balance 17%, Gekochtes Ei, Mühlenhof Pommersche Leberwurst Fein, Old Amsterdam Käse, REWE Weltmeisterbrötchen. Lunch: Blaubeeren, Arla Skyr Natur, Kaki. Dinner: Lindtmanns Hähnchen A La Bearnaise, Basmati-Reis. Snacks/Other: Power System High Protein Bar Cocos, Wilhelm Brandenburg Kaminwurzerl, Erdbeeren, Kohlrabi. more...
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Gaining 0.9 kg a Week
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Jojo2810's Weight History
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