rsroses7's Journal, 28 Feb 12

165
74.8 kg Lost so far: 0 kg.    Still to go: 13.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2012:
706 kcal Fat: 25.47g | Prot: 15.85g | Carbs: 103.60g.   Breakfast: Saltine Crackers, Coffee with Milk and Sugar. Lunch: Yam (with Salt, Drained, Cooked, Boiled), Snowpeas (Pea Pod). Dinner: Chocolate Coated or Frosted Doughnuts. Snacks/Other: Chocolate Miniatures, Light Vanilla Soy Milk, Special K Blueberry Cereal. more...
Losing 0.2 kg a Week

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rsroses7's Weight History


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