Jojo2810's Journal, 01 Jul 17

Weigh In record (no journal entry) for 01 July 2017
55 kg Lost so far: 0.8 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2017:
2114 kcal Fat: 105.18g | Prot: 79.14g | Carbs: 217.65g.   Breakfast: Kaki, Aldi Kochschinken, Nesquik Kakao, Obstsalat, Aldi Kräuter Frischkäsezubereitung, Käse, Gekochtes Ei, REWE Weltmeisterbrötchen. Lunch: Balsamico, Rucola, Honig, Baguette, Président Sainte Maure. Dinner: Weizenbrötchen, Ingwer, Puderzucker, Gemüsebrühe, Olivenöl, Zwiebeln, Bamboo Garden Kokosmilch, Karotten. Snacks/Other: Baiser, Rhabarberkuchen. more...
Losing 1.4 kg a Week

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Jojo2810's Weight History


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